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Training Archive: Tom

In the 365 days ending 2007-12-31:

activity # timemileskmclimb
  road111 166:40:07 2917.47 4695.22
  mountain bike77 117:24:48 98.74 158.9
  orienteering82 70:19:28 141.15 227.16 325276 /389c71%
  run76 56:06:19 1.86 3.0
  adventure racing4 33:23:00
  strength and conditioning80 24:37:00
  Kayaking11 14:38:15
  multisport1 3:40:44
  Duathlon1 2:14:18
  windtraining3 1:16:36 28.5 45.87
  Swamp run3 45:00
  ITT1 41:28 15.53(2:40) 25.0(1:39)
  Total450 491:47:03 3203.26 5155.15 325276 /389c71%
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Individual entries not listed for report periods longer than a month.



 

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