Training Log Archive: mtnrunner78

In the 1 days ending Jan 19, 2017:

activity

time

miles

+ft

Running

50:34

6.3

(8:02)

10.14

(4:59)

650

Hiking

16:01

1.0

(16:01)

1.61

(9:57)

780

Total

1:06:35

7.3

(9:07)

11.75

(5:40)

1430

averages - weight:119.2lbs

1:06

0:00

4 AM

Hiking (Treadmill) 16:01 [4] 1.0 mi (16:01 / mi) +780ft 9:13 / mi

Starting to get a cold, apparently I'm not catching any breaks this year, legs felt good definitely getting stronger

1 PM

Running (Treadmill) 50:34 [3] 6.3 mi (8:02 / mi) +650ft 7:19 / mi
weight:119.2lbs

J was sick so got in as much as I could at nap time; felt good but really struggling to find motivation for TM when it was gorgeous outside.