Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mtnrunner78

In the 1 days ending Mar 7, 2017:

activity # timemileskm+ft
  Running1 43:00 5.0(8:36) 8.05(5:21) 1000
  Total1 43:00 5.0(8:36) 8.05(5:21) 1000
averages - sleep:5.5 weight:119.8lbs

«»
0:43
0:00
» now
Tu

Tuesday Mar 7, 2017 #

4 AM

Running (Treadmill) 43:00 [4] 5.0 mi (8:36 / mi) +1000ft 7:14 / mi
slept:5.5 weight:119.8lbs

1 mi wu; 1@7:57 5%, 2@6:57 5%; 1 mi cd

« Earlier | Later »