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Training Log Archive: mtnrunner78

In the 1 days ending Mar 19:

activity # timemileskm+ft
  Running2 1:46:03 11.5(9:13) 18.51(5:44) 1050
  Total2 1:46:03 11.5(9:13) 18.51(5:44) 1050

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1:46
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Su

Sunday Mar 19 #

6 AM

Running (Treadmill) 31:03 [3] 4.0 mi (7:46 / mi) +500ft 6:56 / mi

10 AM

Running (Stroller) 1:15:00 [3] 7.5 mi (10:00 / mi) +550ft 9:21 / mi

BCLP with the boys: HOT but felt good

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