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Training Log Archive: mtnrunner78

In the 1 days ending Mar 25, 2017:

activity # timemileskm+ft
  Running1 1:28:35 8.0(11:04) 12.88(6:53) 625
  Total1 1:28:35 8.0(11:04) 12.88(6:53) 625
averages - sleep:2 rhr:57

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Sa

Saturday Mar 25, 2017 #

10 AM

Running (Stroller) 1:28:35 [3] 8.0 mi (11:04 / mi) +625ft 10:19 / mi
ahr:163 max:205 rhr:57 slept:2.0

BCLP with the boys: overall good but a bit tired and rundown. After being up all night with Js night terrors that might be why...pretty exhausted

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