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Training Log Archive: mtnrunner78

In the 1 days ending Apr 6, 2017:

activity # timemileskm+ft
  Running1 50:00 5.0(10:00) 8.05(6:13) 900
  Hiking1 31:54 2.0(15:57) 3.22(9:55) 1580
  Pilates1 20:00
  Total2 1:41:54 7.0 11.27 2480
averages - sleep:5.5 weight:119.6lbs

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Th

Thursday Apr 6, 2017 #

4 AM

Hiking (Treadmill ) 31:54 [3] 2.0 mi (15:57 / mi) +1580ft 9:07 / mi
slept:5.5 weight:119.6lbs

Pilates 20:00 [3]

Core and hips
2 PM

Running 50:00 [3] 5.0 mi (10:00 / mi) +900ft 8:33 / mi

Neighborhood laps

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