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Training Log Archive: mtnrunner78

In the 1 days ending Apr 15:

activity # timemileskm+ft
  Running1 1:00:18 6.4(9:25) 10.3(5:51) 1200
  Total1 1:00:18 6.4(9:25) 10.3(5:51) 1200
averages - sleep:8 weight:118.4lbs

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Sa

Saturday Apr 15 #

1 PM

Running 1:00:18 [3] 6.4 mi (9:25 / mi) +1200ft 8:00 / mi
slept:8.0 weight:118.4lbs

Neighborhood laps: surprisingly not sore

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