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Training Log Archive: mtnrunner78

In the 1 days ending May 15:

activity # timemileskm+ft
  Pilates1 40:00
  Running1 37:22 4.0(9:21) 6.44(5:48) 1000
  Hiking1 32:01 2.0(16:00) 3.22(9:57) 1580
  Total2 1:49:23 6.0 9.66 2580

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Mo

Monday May 15 #

4 AM

Hiking (Treadmill) 32:01 [3] 2.0 mi (16:00 / mi) +1580ft 9:09 / mi

Pilates 40:00 [3]

Legs; 14 day challenge
3 PM

Running (Trail) 37:22 [3] 4.0 mi (9:21 / mi) +1000ft 7:33 / mi

Easy recovery run on green

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