Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mtnrunner78

In the 1 days ending May 17:

activity # timemileskm+ft
  Running1 1:28:33 8.5(10:25) 13.68(6:28) 1850
  Hiking1 31:58 2.0(15:59) 3.22(9:56) 1580
  Total2 2:00:31 10.5(11:29) 16.9(7:08) 3430

«»
2:00
0:00
» now
We

Wednesday May 17 #

4 AM

Hiking (Treadmill) 31:58 [3] 2.0 mi (15:59 / mi) +1580ft 9:09 / mi

12 PM

Running (Trail) 1:28:33 [3] 8.5 mi (10:25 / mi) +1850ft 8:38 / mi

Staunton: eagle cliffs; felt great jo soreness from QR

« Earlier | Later »