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Training Log Archive: mtnrunner78

In the 1 days ending Jan 10:

activity # timemileskm+ft
  Running1 29:26 3.0(9:49) 4.83(6:06) 300
  Total1 29:26 3.0(9:49) 4.83(6:06) 300

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0:29
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Th

Thursday Jan 10 #

1 PM

Running (Trail) 29:26 [3] 3.0 mi (9:49 / mi) +300ft 8:58 / mi
shoes: Ultraventure

neighborhood

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