Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mtnrunner78

In the 1 days ending Jan 11:

activity # timemileskm+ft
  Running1 1:38:34 8.5(11:36) 13.68(7:12) 800
  Total1 1:38:34 8.5(11:36) 13.68(7:12) 800
averages - sleep:2

«»
1:38
0:00
» now
Fr

Friday Jan 11 #

1 PM

Running (Trail) 1:38:34 [3] 8.5 mi (11:36 / mi) +800ft 10:39 / mi
slept:2.0 shoes: Terraventure 2

Spring Creek then looped around road back to OTHS; with Dan; felt good but definitely out of shape and feeling it at the end

« Earlier | Later »