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Training Log Archive: mtnrunner78

In the 1 days ending Jul 18:

activity # timemileskm+ft
  Running1 3:16:12 15.5(12:39) 24.94(7:52) 2625
  Total1 3:16:12 15.5(12:39) 24.94(7:52) 2625

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3:16
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Th

Thursday Jul 18 #

10 AM

Running (Trail) 3:16:12 [3] 15.5 mi (12:39 / mi) +2625ft 10:55 / mi
shoes: Lone Peak

Granby Ranch

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