Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mtnrunner78

In the 1 days ending Aug 7:

activity # timemileskm+ft
  Biking1 51:24 6.0(8:34) 9.66(5:19) 900
  Running1 35:00 4.2(8:20) 6.76(5:11) 1213
  Hiking1 31:00 2.0(15:30) 3.22(9:38) 1580
  Total3 1:57:24 12.2(9:37) 19.63(5:59) 3693

«»
1:57
0:00
» now
We

Wednesday Aug 7 #

Biking (Trailer) 51:24 [3] 6.0 mi (8:34 / mi) +900ft 7:30 / mi

10 AM

Hiking (Treadmill) 31:00 [3] 2.0 mi (15:30 / mi) +1580ft 8:52 / mi

1 PM

Running (Treadmill) 35:00 [3] 4.2 mi (8:20 / mi) +1213ft 6:33 / mi
shoes: FlyLyte

« Earlier | Later »