Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mtnrunner78

In the 1 days ending Aug 8:

activity # timemileskm+ft
  Biking2 1:38:00 15.2(6:27) 24.46(4:00) 900
  Running1 1:29:39 7.0(12:48) 11.27(7:57) 960
  Total2 3:07:39 22.2(8:27) 35.73(5:15) 1860

«»
3:07
0:00
» now
Th

Thursday Aug 8 #

9 AM

Biking (Wehoo) 1:00:00 [3] 10.0 mi (6:00 / mi) +600ft 5:41 / mi

2 PM

Biking (Road) 38:00 [3] 5.2 mi (7:18 / mi) +300ft 6:56 / mi

Running (Trail) 1:29:39 [3] 7.0 mi (12:48 / mi) +960ft 11:20 / mi

Spring creek

« Earlier | Later »