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Training Log Archive: mtnrunner78

In the 1 days ending Jan 27:

activity # timemileskm+ft
  Running1 54:12 4.5(12:03) 7.24(7:29) 1100
  Hiking1 15:34 1.0(15:34) 1.61(9:40) 790
  Total2 1:09:46 5.5(12:41) 8.85(7:53) 1890

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Mo

Monday Jan 27 #

9 AM

Hiking (Treadmill) 15:34 [3] 1.0 mi (15:34 / mi) +790ft 8:54 / mi

12 PM

Running (Trail) 54:12 [3] 4.5 mi (12:03 / mi) +1100ft 9:47 / mi

Emerald: in full on snow storm

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