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Training Log Archive: mtnrunner78

In the 1 days ending Nov 9, 2020:

activity # timemileskm+ft
  Running1 1:00:29 5.2(11:38) 8.37(7:14) 1119
  Pilates1 30:00
  Hiking1 15:44 1.0(15:44) 1.61(9:47) 790
  Total3 1:46:13 6.2 9.98 1909

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Mo

Monday Nov 9, 2020 #

5 AM

Pilates 30:00 [3]

9 AM

Running (Trail) 1:00:29 [3] 5.2 mi (11:38 / mi) +1119ft 9:40 / mi

Emerald
2 PM

Hiking (Treadmill) 15:44 [3] 1.0 mi (15:44 / mi) +790ft 9:00 / mi

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