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Training Log Archive: mtnrunner78

In the 1 days ending Nov 11, 2020:

activity # timemileskm+ft
  Running1 1:03:51 5.0(12:46) 8.05(7:56) 1188
  Pilates1 30:00
  Hiking1 15:21 1.0(15:21) 1.61(9:32) 790
  Total3 1:49:12 6.0 9.66 1978

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We

Wednesday Nov 11, 2020 #

5 AM

Pilates 30:00 [3]

10 AM

Hiking (Treadmill) 15:21 [3] 1.0 mi (15:21 / mi) +790ft 8:47 / mi

1 PM

Running (Trail) 1:03:51 [3] 5.0 mi (12:46 / mi) +1188ft 10:25 / mi

Emerald: w/Dan barely beat the storm rolling in

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