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Training Log Archive: mtnrunner78

In the 1 days ending Nov 13, 2020:

activity # timemileskm+ft
  Running1 1:18:00 7.6(10:16) 12.23(6:23) 3500
  Pilates1 15:00
  Total2 1:33:00 7.6 12.23 3500

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Fr

Friday Nov 13, 2020 #

8 AM

Pilates 15:00 [3]

10 AM

Running (Treadmill) 1:18:00 [3] 7.6 mi (10:16 / mi) +3500ft 7:09 / mi

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