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Training Log Archive: mtnrunner78

In the 1 days ending Nov 16, 2020:

activity # timemileskm+ft
  Running1 57:32 4.6(12:30) 7.4(7:46) 1083
  Pilates1 15:00
  Total2 1:12:32 4.6 7.4 1083

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Mo

Monday Nov 16, 2020 #

6 AM

Pilates 15:00 [3]

12 PM

Running (Trail) 57:32 [3] 4.6 mi (12:30 / mi) +1083ft 10:14 / mi

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