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Training Log Archive: mtnrunner78

In the 1 days ending Nov 17, 2020:

activity # timemileskm+ft
  Running1 53:41 5.0(10:44) 8.05(6:40) 1066
  Pilates1 15:00
  Hiking1 14:52 1.0(14:52) 1.61(9:14) 790
  Total3 1:23:33 6.0 9.66 1856

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Tu

Tuesday Nov 17, 2020 #

5 AM

Pilates 15:00 [3]

9 AM

Hiking (Treadmill) 14:52 [3] 1.0 mi (14:52 / mi) +790ft 8:30 / mi

11 AM

Running (Trail) 53:41 [3] 5.0 mi (10:44 / mi) +1066ft 8:56 / mi

Emerald

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