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Training Log Archive: mtnrunner78

In the 1 days ending Nov 20, 2020:

activity # timemileskm+ft
  Running1 49:34 4.5(11:01) 7.24(6:51) 1050
  Total1 49:34 4.5(11:01) 7.24(6:51) 1050

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Fr

Friday Nov 20, 2020 #

10 AM

Running (Trail) 49:34 [3] 4.5 mi (11:01 / mi) +1050ft 9:01 / mi

Emerald

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