Training Log Archive: mtnrunner78

Running (trail) 32:43 [3] 3.8 mi (8:37 / mi) +450ft 7:44 / mi

Running (trail) 1:31:33 [3] 6.2 mi (14:46 / mi) +1200ft 12:29 / mi

Running (road) 26:10 [3] 2.6 mi (10:04 / mi) +400ft 8:47 / mi

Running (road) 27:27 [3] 2.9 mi (9:28 / mi) +500ft 8:08 / mi

Running (Trail) 55:00 [3] 5.2 mi (10:35 / mi) +550ft 9:37 / mi

Running (Trail) 1:08:54 [3] 6.0 mi (11:29 / mi) +950ft 9:59 / mi

Yoga 20:00 [3]

Running (Trail) 54:27 [3] 5.3 mi (10:16 / mi) +650ft 9:12 / mi

Yoga 20:00 [3]

Running (Trail) 1:35:18 [3] 8.5 mi (11:13 / mi) +1050ft 10:02 / mi

Hiking (Trail) 1:30:00 [3] 3.0 mi (30:00 / mi) +750ft 24:15 / mi

Hiking (Trail) 1:00:00 [3] 1.5 mi (40:00 / mi) +250ft 34:33 / mi

Running (Trail) 48:15 [3] 4.5 mi (10:43 / mi) +1050ft 8:47 / mi

Running (Trail) 42:35 [3] 3.5 mi (12:10 / mi) +550ft 10:35 / mi

Running (Trail) 47:56 [3] 4.2 mi (11:25 / mi) +600ft 10:03 / mi

Running race (Trail) 26:30:22 [3] 105.0 mi (15:09 / mi) +24000ft 12:27 / mi

Running (Trail) 29:28 [3] 3.0 mi (9:49 / mi) +350ft 8:51 / mi

Running (Trail) 31:27 [3] 2.6 mi (12:06 / mi) +550ft 10:05 / mi

Running (Trail) 30:10 [3] 3.0 mi (10:03 / mi) +350ft 9:03 / mi

Running (Stroller) 1:24:12 [3] 7.5 mi (11:14 / mi) +550ft 10:30 / mi

Running (Trail) 2:02:18 [3] 10.0 mi (12:14 / mi) +2000ft 10:17 / mi