Training Log Archive: mtnrunner78In the 31 days ending May 31, 2018:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | |||||||||||||||||||||||||||||||||||
Thursday May 31, 2018 #
Running (Trail) 49:45 [3] 4.5 mi (11:03 / mi) +350ft 10:18 / mi
Wednesday May 30, 2018 #
Running (Trail) 50:50 [3] 4.6 mi (11:03 / mi) +550ft 9:56 / mi
Tuesday May 29, 2018 #
Running (Trail) 45:03 [3] 4.0 mi (11:16 / mi) +500ft 10:04 / mi
Monday May 28, 2018 #
Running (Trail) 48:16 [3] 4.5 mi (10:44 / mi) +350ft 9:59 / mi
Sunday May 27, 2018 #
Running 34:28 [3] 3.8 mi (9:04 / mi) +700ft 7:43 / mi
Saturday May 26, 2018 #
Running (Trail) 49:05 [3] 4.5 mi (10:54 / mi) +350ft 10:10 / mi
Friday May 25, 2018 #
Running (Trail) 1:15:27 [3] 6.0 mi (12:35 / mi) +850ft 11:05 / mi
Thursday May 24, 2018 #
Pilates 30:00 [3]
Wednesday May 23, 2018 #
Running (Trail) 52:46 [3] 4.9 mi (10:46 / mi) +700ft 9:29 / mi
Tuesday May 22, 2018 #
Pilates 30:00 [3]
Running (Trail) 52:45 [3] 4.7 mi (11:13 / mi) +650ft 9:55 / mi
Monday May 21, 2018 #
Running (Trail) 56:19 [3] 4.5 mi (12:31 / mi) +650ft 11:01 / mi
Sunday May 20, 2018 #
Running (Trail) 1:10:52 [3] 6.4 mi (11:04 / mi) +750ft 9:58 / mi
Thursday May 17, 2018 #
Pilates 20:00 [3]
Running (Trail) 1:23:07 [3] 6.5 mi (12:47 / mi) +1050ft 11:05 / mi
Wednesday May 16, 2018 #
Pilates 20:00 [3]
Running (Trail) 1:17:17 [3] 5.4 mi (14:19 / mi) +800ft 12:33 / mi
Tuesday May 15, 2018 #
Pilates 30:00 [3]
Running (Trail) 1:12:19 [3] 5.3 mi (13:39 / mi) +1050ft 11:29 / mi
Sunday May 13, 2018 #
Running (Trail) 52:54 [3] 5.6 mi (9:27 / mi) +750ft 8:23 / mi
Friday May 11, 2018 #
Running (Trail) 2:04:21 [3] 10.1 mi (12:19 / mi) +1305ft 10:58 / mi
Thursday May 10, 2018 #
Pilates 20:00 [3]
Running (Trail) 1:03:18 [3] 6.3 mi (10:03 / mi) +1050ft 8:41 / mi
Wednesday May 9, 2018 #
Pilates 20:00 [3]
Running (Trail) 1:19:01 [3] 6.5 mi (12:09 / mi) +1050ft 10:33 / mi
ahr:136 max:181 rhr:60
Tuesday May 8, 2018 #
Running (Trail) 1:25:33 [3] 7.0 mi (12:13 / mi) +1050ft 10:42 / mi
Monday May 7, 2018 #
Pilates 30:00 [3]
Running (Trail) 1:29:42 [3] 7.0 mi (12:49 / mi) +1050ft 11:13 / mi
Sunday May 6, 2018 #
Running (Treadmill) 20:34 [3] 2.0 mi (10:17 / mi) +350ft 8:49 / mi
Running (Trail) 1:00:45 [3] 5.4 mi (11:15 / mi) +650ft 10:06 / mi
Friday May 4, 2018 #
Pilates 20:00 [3]
Running (Trail) 1:36:14 [3] 7.2 mi (13:22 / mi) +1100ft 11:41 / mi
Thursday May 3, 2018 #
Running (Road) 35:09 [3] 4.0 mi (8:47 / mi) +475ft 7:54 / mi
Wednesday May 2, 2018 #
Running (Trail) 1:14:50 [3] 6.0 mi (12:28 / mi) +1050ft 10:42 / mi
Tuesday May 1, 2018 #
Pilates 45:00 [3]
Running (Trail) 1:26:42 [3] 7.0 mi (12:23 / mi) +1050ft 10:51 / mi