Training Log Archive: mtnrunner78In the 31 days ending Oct 31, 2018:
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Wednesday Oct 31, 2018 #
Pilates 20:00 [3]
Hiking (Treadmill) 16:11 [3] 1.0 mi (16:11 / mi) +790ft 9:16 / mi
Running (Stroller) 1:00:18 [3] 6.0 mi (10:03 / mi) +600ft 9:11 / mi
Tuesday Oct 30, 2018 #
Pilates 20:00 [3]
Running (Trail) 35:12 [3] 3.7 mi (9:31 / mi) +350ft 8:44 / mi
Monday Oct 29, 2018 #
Hiking (Treadmill) 16:09 [3] 1.0 mi (16:09 / mi) +790ft 9:14 / mi
Pilates 25:00 [3]
Running (Trail) 1:17:20 [3] 6.0 mi (12:53 / mi) +1800ft 10:02 / mi
Saturday Oct 27, 2018 #
Running race 20:19 [3] 3.1 mi (6:33 / mi) +300ft 6:00 / mi
shoes: FlyLyte
Friday Oct 26, 2018 #
Running (Trail) 3:34:30 [3] 12.5 mi (17:10 / mi) +4000ft 13:10 / mi
Thursday Oct 25, 2018 #
Pilates 15:00 [3]
Running (Trail) 1:10:16 [3] 6.0 mi (11:43 / mi) +1800ft 9:07 / mi
Wednesday Oct 24, 2018 #
Pilates 20:00 [3]
Running (Trail) 1:13:48 [3] 6.0 mi (12:18 / mi) +1800ft 9:35 / mi
Tuesday Oct 23, 2018 #
Pilates 30:00 [3]
Running (Trail) 1:07:34 [3] 8.2 mi (8:14 / mi) +1000ft 7:23 / mi
Monday Oct 22, 2018 #
Pilates 25:00 [3]
Running (Trail) 1:23:02 [3] 6.2 mi (13:24 / mi) +1800ft 10:30 / mi
Sunday Oct 21, 2018 #
Pilates 30:00 [3]
Running (Trail) 46:29 [3] 5.0 mi (9:18 / mi) +350ft 8:43 / mi
Saturday Oct 20, 2018 #
Pilates 20:00 [3]
Friday Oct 19, 2018 #
Running (Trail) 2:08:54 [3] 10.5 mi (12:17 / mi) +2100ft 10:19 / mi
shoes: Terraventure
Thursday Oct 18, 2018 #
Running (Trail) 41:28 [3] 4.6 mi (9:01 / mi) +450ft 8:15 / mi
shoes: FlyLyte
Pilates 20:00 [3]
Wednesday Oct 17, 2018 #
Pilates 20:00 [3]
Running (Trail) 1:24:16 [3] 7.0 mi (12:02 / mi) +1950ft 9:32 / mi
shoes: Terraventure
Tuesday Oct 16, 2018 #
Running (Trail) 24:29 [3] 3.0 mi (8:10 / mi) +300ft 7:27 / mi
Sunday Oct 14, 2018 #
Running (Trail) 24:57 [3] 3.0 mi (8:19 / mi) +300ft 7:36 / mi
Friday Oct 12, 2018 #
Running (Trail) 1:38:14 [3] 7.3 mi (13:27 / mi) +1800ft 10:55 / mi
shoes: Terraventure
Thursday Oct 11, 2018 #
Running (Trail) 1:20:46 [3] 8.1 mi (9:58 / mi) +1000ft 8:56 / mi
Wednesday Oct 10, 2018 #
Running (Trail) 42:58 [3] 4.0 mi (10:45 / mi) +900ft 8:51 / mi
Running (Trail) 40:43 [3] 4.2 mi (9:42 / mi) +500ft 8:43 / mi
Tuesday Oct 9, 2018 #
Running (Trail) 1:16:21 [3] 6.0 mi (12:44 / mi) +1800ft 9:55 / mi
shoes: Terraventure
Monday Oct 8, 2018 #
Hiking (Treadmill) 16:08 [3] 1.0 mi (16:08 / mi) +790ft 9:14 / mi
Running (Stroller) 7:11 [3] 0.7 mi (10:15 / mi) +50ft 9:37 / mi
Pilates 20:00 [3]
Saturday Oct 6, 2018 #
Hiking (Trail) 25:00 [3] 1.0 mi (25:00 / mi) +200ft 21:01 / mi
shoes: Runventure
Running (Trail) 47:48 [3] 5.3 mi (9:01 / mi) +400ft 8:25 / mi
shoes: Runventure
Friday Oct 5, 2018 #
Running (Trail) 3:01:47 [3] 15.2 mi (11:58 / mi) +3400ft 9:52 / mi
shoes: Terraventure
Thursday Oct 4, 2018 #
Running (Trail) 55:52 [3] 5.5 mi (10:09 / mi) +400ft 9:30 / mi
shoes: Runventure
Wednesday Oct 3, 2018 #
Running (Trail) 1:41:48 [3] 10.1 mi (10:05 / mi) +1450ft 8:52 / mi
Pilates 20:00 [3]
Tuesday Oct 2, 2018 #
Running (Stroller) 7:11 [3] 0.7 mi (10:15 / mi) +50ft 9:37 / mi
Pilates 20:00 [3]
Running (Trail) 27:06 [3] 3.0 mi (9:02 / mi) +300ft 8:15 / mi
shoes: Runventure
Running (Stroller) 57:12 [3] 5.7 mi (10:02 / mi) +450ft 9:20 / mi
shoes: Runventure
Monday Oct 1, 2018 #
Hiking (Treadmill) 16:05 [3] 1.0 mi (16:05 / mi) +790ft 9:12 / mi
Running (Treadmill) 1:01:03 [3] 7.0 mi (8:43 / mi) +1584ft 7:11 / mi
rhr:57 slept:4.0