Training Log Archive: mtnrunner78In the 7 days ending Feb 7, 2016:
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Sunday Feb 7, 2016 #
5 AM
Running (Road) 20:00 [2] 2.2 mi (9:05 / mi)
Warmup run to race shuttles
6 AM
Running race (Road) 3:20:44 [4] 26.4 mi (7:36 / mi) +250ft 7:32 / mi
Tried to keep 7:40 pace as long as I could; dropped to 7:55 around mile 23; 5th woman and 1st in age group; overall ran a great race
Saturday Feb 6, 2016 #
4 PM
Running (Stroller) 25:00 [2] 3.1 mi (8:04 / mi) +50ft 7:57 / mi
Easy shake out run to packet pickip
Thursday Feb 4, 2016 #
10 AM
Running (Stroller) 1:30:00 [3] 10.0 mi (9:00 / mi) +200ft 8:50 / mi
Pushed boys along Huntington Beach. Felt great!
Wednesday Feb 3, 2016 #
10 AM
Running (Stroller) 1:25:00 [3] 8.5 mi (10:00 / mi) +100ft 9:53 / mi
Run to the beach; felt good