Training Log Archive: mtnrunner78In the 7 days ending Apr 24, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Apr 24, 2016 #
Running (Treadmill) 13:27 [3] 1.5 mi (8:58 / mi) +160ft 8:09 / mi
Running (Stroller ) 1:30:00 [3] 8.6 mi (10:28 / mi) +700ft 9:43 / mi
weight:118.4lbs
Saturday Apr 23, 2016 #
Running 56:34 [3] 7.0 mi (8:05 / mi) +1400ft 6:48 / mi
Running (Stroller) 1:26:00 [3] 8.5 mi (10:07 / mi) +650ft 9:26 / mi
Running 42:36 [3] 5.3 mi (8:02 / mi) +1050ft 6:46 / mi
Friday Apr 22, 2016 #
Running (Stroller) 45:24 [3] 5.5 mi (8:15 / mi) +500ft 7:36 / mi
weight:119.6lbs
Wednesday Apr 20, 2016 #
Hiking (Treadmill) 37:24 [4] 2.2 mi (17:00 / mi) +1750ft 9:42 / mi
Running (Trail) 1:07:00 [3] 6.2 mi (10:48 / mi) +1500ft 8:48 / mi
weight:118.6lbs
Tuesday Apr 19, 2016 #
Hiking (Treadmill) 35:02 [3] 2.0 mi (17:31 / mi) +2800ft 7:32 / mi
weight:119.2lbs
Running (Bike path) 1:20:00 [3] 9.3 mi (8:36 / mi) +600ft 8:06 / mi
weight:119.2lbs
Monday Apr 18, 2016 #
Running (bike path) 40:30 [3] 4.5 mi (9:00 / mi) +500ft 8:09 / mi