Training Log Archive: mtnrunner78In the 7 days ending Jun 5, 2016:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 5, 2016 #
10 AM
Hiking 1:00:00 [3] 4.0 mi (15:00 / mi) +700ft 12:52 / mi
weight:118.2lbs
Laps in the neighborhood with the boys
Friday Jun 3, 2016 #
8 AM
Running (Trail) 5:08:00 [3] 25.0 mi (12:19 / mi) +2500ft 11:15 / mi
weight:118.2lbs
NF course marking
Thursday Jun 2, 2016 #
2 PM
Running (Trail) 2:02:00 [3] 9.9 mi (12:19 / mi) +1900ft 10:26 / mi
Apex with Sandra; hot and more snakes
Wednesday Jun 1, 2016 #
10 AM
Running 17:00 [2] 2.5 mi (6:48 / mi) +400ft 5:54 / mi
To and from big o
2 PM
Running (Trail) 1:26:00 [3] 9.0 mi (9:33 / mi) +1050ft 8:36 / mi
Fj with Sandra
Tuesday May 31, 2016 #
3 PM
Running (Trail) 50:00 [3] 5.5 mi (9:05 / mi) +1300ft 7:26 / mi
Apex, huge rattler on trail
Monday May 30, 2016 #
Running (Stroller) 1:15:00 [3] 7.5 mi (10:00 / mi) +500ft 9:24 / mi
weight:117.8lbs
Bclp with boys