Training Log Archive: mtnrunner78In the 7 days ending Oct 2, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 2, 2016 #
10 AM
Running (Stroller) 1:15:00 [3] 7.5 mi (10:00 / mi) +500ft 9:24 / mi
Bclp with the boys; stomach feeling way better!
Saturday Oct 1, 2016 #
9 AM
Running (Stroller) 1:18:00 [3] 7.5 mi (10:24 / mi) +500ft 9:47 / mi
Bclp with the boys; stomach still a bit off
6 PM
Hiking (Stroller) 38:00 [3] 2.0 mi (19:00 / mi) +350ft 16:18 / mi
After dinner hike with the boys
Friday Sep 30, 2016 #
9 AM
Running (Trail) 2:30:00 [3] 11.0 mi (13:38 / mi) +2500ft 11:13 / mi
Fun fall run with Kara; legs still no pop and stomach a bit off
Thursday Sep 29, 2016 #
2 PM
Running (Trail) 1:05:00 [3] 7.0 mi (9:17 / mi) +700ft 8:29 / mi
Fj laps; stomach off
Wednesday Sep 28, 2016 #
3 PM
Running (Trail) 42:00 [3] 4.5 mi (9:20 / mi) +800ft 7:59 / mi
Easy run at Matt Win; legs felt good but stomach off
Monday Sep 26, 2016 #
3 PM
Hiking (Stroller) 1:15:00 [3] 4.0 mi (18:45 / mi) +700ft 16:05 / mi
Hiking with the boys