Training Log Archive: mtnrunner78

Running (Trail) 4:06:13 [3] 12.4 mi (19:51 / mi) +3570ft 15:36 / mi

Running (Trail) 3:16:12 [3] 11.0 mi (17:50 / mi) +1775ft 15:28 / mi

Running (Trail) 2:29:47 [3] 15.0 mi (9:59 / mi) +1590ft 9:04 / mi

Running (Trail) 46:22 [3] 5.0 mi (9:16 / mi) +750ft 8:07 / mi

Paddle boarding 2:00:00 [3]

Hiking (Treadmill ) 32:03 [3] 2.0 mi (16:01 / mi) +1580ft 9:10 / mi

Running 1:28:00 [3] 8.0 mi (11:00 / mi) +1520ft 9:19 / mi

Hiking (Treadmill) 52:37 [3] 4.0 mi (13:09 / mi) +3220ft 7:28 / mi

Pilates 30:00 [3]

Running (Trail) 1:16:02 [3] 6.8 mi (11:11 / mi) +1275ft 9:30 / mi

Hiking (Treadmill ) 49:15 [3] 4.0 mi (12:19 / mi) +3220ft 6:59 / mi

Running (Trail) 52:41 [3] 5.5 mi (9:35 / mi) +950ft 8:14 / mi

Pilates 30:00 [3]