In the 7 days ending Jan 21, 2018:
Pilates 30:00 [3]
Running (Snow) 48:37 [3] 5.0 mi (9:43 / mi) +1790ft 7:16 / mi
Running (Treadmill) 31:01 [3] 3.1 mi (10:00 / mi) +1580ft 6:45 / mi
Running (Trail) 52:09 [3] 5.3 mi (9:50 / mi) +550ft 8:58 / mi ahr:165 max:160 rhr:51 slept:7.0
Running (Trail) 2:03:12 [3] 8.5 mi (14:30 / mi) +2000ft 11:51 / mi
Pilates 40:00 [3]
Hiking (Treadmill) 31:01 [3] 2.0 mi (15:30 / mi) +1580ft 8:52 / mi
Running (Trail) 1:12:03 [3] 7.0 mi (10:18 / mi) +1170ft 8:53 / mi
Running (Treadmill) 40:12 [3] 5.0 mi (8:02 / mi) +770ft 7:01 / mi rhr:64 slept:4.5
Pilates 25:00 [3]
Hiking (Treadmill) 30:29 [3] 2.0 mi (15:14 / mi) +1580ft 8:43 / mi
Running (Trail) 1:03:42 [3] 6.0 mi (10:37 / mi) +850ft 9:22 / mi
Hiking (Treadmill) 31:04 [3] 2.0 mi (15:32 / mi) +1580ft 8:53 / mi
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