Training Log Archive: mtnrunner78In the 7 days ending Feb 18, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||||
Sunday Feb 18, 2018 #
Running (Treadmill) 16:02 [3] 1.5 mi (10:41 / mi) +750ft 7:15 / mi
Saturday Feb 17, 2018 #
Running 49:42 [3] 5.0 mi (9:56 / mi) +1050ft 8:17 / mi
Friday Feb 16, 2018 #
Running (Treadmill) 32:02 [3] 3.0 mi (10:41 / mi) +1550ft 7:10 / mi
Running (Treadmill) 45:12 [3] 5.0 mi (9:02 / mi) +528ft 8:13 / mi
Thursday Feb 15, 2018 #
Pilates 45:00 [3]
Hiking (Treadmill) 31:02 [3] 2.0 mi (15:31 / mi) +1580ft 8:53 / mi
Running (Trail) 1:20:56 [3] 7.1 mi (11:24 / mi) +1050ft 10:00 / mi
Wednesday Feb 14, 2018 #
Hiking (Treadmill) 31:04 [3] 2.0 mi (15:32 / mi) +1580ft 8:53 / mi
Pilates 45:00 [3]
Running (Treadmill) 32:54 [3] 4.0 mi (8:14 / mi) +425ft 7:28 / mi
Tuesday Feb 13, 2018 #
Pilates 45:00 [3]
Hiking (Treadmill) 31:05 [3] 2.0 mi (15:32 / mi) +1580ft 8:53 / mi
Running (Trail) 1:21:34 [3] 7.0 mi (11:39 / mi) +1050ft 10:12 / mi
Monday Feb 12, 2018 #
Hiking (Treadmill) 31:04 [3] 2.0 mi (15:32 / mi) +1580ft 8:53 / mi
Pilates 45:00 [3]
Running (Treadmill) 55:12 [3] 6.0 mi (9:12 / mi) +2110ft 6:54 / mi