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Training Log Archive: mtnrunner78

In the 7 days ending Mar 24:

activity # timemileskm+ft
  Hiking1 3:00:00 4.0(45:00) 6.44(27:58) 2000
  Spliboarding1 1:08:49 5.0(13:46) 8.05(8:33) 2500
  Running2 54:33 6.0(9:06) 9.66(5:39) 500
  Total4 5:03:22 15.0(20:13) 24.14(12:34) 5000

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MoTuWeThFrSaSu

Sunday Mar 24 #

9 AM

Running (Road) 26:58 [3] 3.0 mi (8:59 / mi) +250ft 8:20 / mi

Saturday Mar 23 #

9 AM

Running (Road) 27:35 [3] 3.0 mi (9:12 / mi) +250ft 8:31 / mi

Wednesday Mar 20 #

10 AM

Spliboarding 1:08:49 [3] 5.0 mi (13:46 / mi) +2500ft 9:20 / mi

1 PM

Hiking (Snowboard coaching) 3:00:00 [3] 4.0 mi (45:00 / mi) +2000ft 30:32 / mi

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