Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mtnrunner78

In the 7 days ending Feb 2:

activity # timemileskm+ft
  Running5 5:21:19 26.5(12:08) 42.65(7:32) 5400
  Snowboarding 1 2:00:00
  Hiking3 1:33:04 6.0(15:31) 9.65(9:38) 4740
  Pilates4 1:00:00
  Total12 9:54:23 32.5 52.3 10140

«»
2:46
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 2 #

2 PM

Running (Stroller) 1:18:26 [3] 8.0 mi (9:48 / mi) +200ft 9:35 / mi

Stroller run w/Ellie while she napped

Saturday Feb 1 #

10 AM

Running (Trail) 1:15:00 [3] 5.5 mi (13:38 / mi) +1500ft 10:50 / mi

Emerald: LOP slow going; felt good
1 PM

Pilates 15:00 [3]

Friday Jan 31 #

9 AM

Snowboarding 2:00:00 [3]

1 PM

Pilates 15:00 [3]

3 PM

Running (Treadmill) 31:56 [3] 3.0 mi (10:39 / mi) +1100ft 7:54 / mi

Thursday Jan 30 #

9 AM

Pilates 15:00 [3]

2 PM

Hiking (Treadmill) 1:02:11 [3] 4.0 mi (15:33 / mi) +3160ft 8:54 / mi

Wednesday Jan 29 #

11 AM

Pilates 15:00 [3]

Running (Trail) 1:21:45 [3] 5.5 mi (14:52 / mi) +1500ft 11:49 / mi

Emerald: legs heavy
3 PM

Hiking (Treadmill) 15:19 [3] 1.0 mi (15:19 / mi) +790ft 8:46 / mi

Monday Jan 27 #

9 AM

Hiking (Treadmill) 15:34 [3] 1.0 mi (15:34 / mi) +790ft 8:54 / mi

12 PM

Running (Trail) 54:12 [3] 4.5 mi (12:03 / mi) +1100ft 9:47 / mi

Emerald: in full on snow storm

« Earlier | Later »