Training Log Archive: mtnrunner78In the 7 days ending Apr 19, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Apr 19, 2020 #
1 PM
Running (Trail) 1:00:00 [3] 5.0 mi (12:00 / mi) +1500ft 9:21 / mi
Emerald
Saturday Apr 18, 2020 #
8 AM
Pilates 20:00 [3]
9 AM
Running (Trail) 1:15:00 [3] 6.5 mi (11:32 / mi) +1500ft 9:28 / mi
Emerald
Friday Apr 17, 2020 #
12 PM
Running (Trail) 50:00 [3] 4.6 mi (10:52 / mi) +1100ft 8:52 / mi
Emerald
2 PM
Running (Stroller) 1:20:00 [3] 8.5 mi (9:25 / mi) +800ft 8:39 / mi
picked up Ellie from Nicole's
Thursday Apr 16, 2020 #
Pilates 20:00 [3]
Wednesday Apr 15, 2020 #
5 AM
Pilates 20:00 [3]
Tuesday Apr 14, 2020 #
5 AM
Pilates 20:00 [3]
6 AM
Hiking (Treadmill) 15:24 [3] 1.0 mi (15:24 / mi) +790ft 8:49 / mi
Monday Apr 13, 2020 #
6 AM
Pilates 20:00 [3]
6 PM
Running (Trail) 46:22 [3] 4.5 mi (10:18 / mi) +1100ft 8:22 / mi
Emerald: felt great; one of my fastest times in awhile