Training Log Archive: mtnrunner78In the 7 days ending Jan 31, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Thursday Jan 28, 2021 #
11 AM
Pilates 15:00 [3]
Running (Trail) 48:54 [3] 3.4 mi (14:23 / mi) +1024ft 11:11 / mi
Emerald
Tuesday Jan 26, 2021 #
Pilates 30:00 [3]
9 AM
Running (Treadmill) 40:13 [3] 4.6 mi (8:45 / mi) +850ft 7:26 / mi
Monday Jan 25, 2021 #
5 AM
Pilates 15:00 [3]
12 PM
Running (Trail) 53:37 [3] 3.4 mi (15:46 / mi) +1001ft 12:20 / mi