Training Log Archive: mtnrunner78In the 7 days ending Feb 14, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Feb 14, 2021 #
Biking 50:00 [3] 23.0 mi (2:10 / mi)
peloton intervals
Pilates 20:00 [3]
Friday Feb 12, 2021 #
8 AM
Biking 31:00 [3] 15.4 mi (2:01 / mi)
Thursday Feb 11, 2021 #
5 PM
Biking 48:00 [3] 24.0 mi (2:00 / mi)
peloton intervals
Wednesday Feb 10, 2021 #
Biking (spin) 45:00 [3] 20.5 mi (2:12 / mi)
Tuesday Feb 9, 2021 #
Pilates 30:00 [3]
Running (Treadmill) 44:03 [3] 5.2 mi (8:28 / mi) +1212ft 6:56 / mi
Monday Feb 8, 2021 #
Pilates 20:00 [3]
12 PM
Running (Road) 50:54 [3] 5.1 mi (9:59 / mi) +187ft 9:39 / mi
easy core trail