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Training Log Archive: mtnrunner78

In the 7 days ending Feb 21:

activity # timemileskm+ft
  Biking4 2:44:46 72.6(2:16) 116.84(1:25)
  Spliboarding1 1:59:07 4.8(24:49) 7.72(15:25) 1568
  Hiking3 1:17:47 5.0(15:33) 8.05(9:40) 4740
  Pilates2 40:00
  Skiing1 33:52
  Total8 7:15:32 82.4 132.61 6308

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MoTuWeThFrSaSu

Sunday Feb 21 #

Skiing 33:52 [3]

1 PM

Biking 47:52 [3] 22.6 mi (2:07 / mi)

Saturday Feb 20 #

Biking 40:54 [3] 19.6 mi (2:05 / mi)

Friday Feb 19 #

Hiking (Treadmill) 31:08 [3] 2.0 mi (15:34 / mi) +1580ft 8:54 / mi

Spliboarding 1:59:07 [3] 4.8 mi (24:49 / mi) +1568ft 18:57 / mi

Emerald skin w/Dan

Thursday Feb 18 #

Hiking (Treadmill) 31:04 [3] 2.0 mi (15:32 / mi) +1580ft 8:53 / mi

Wednesday Feb 17 #

Pilates 25:00 [3]

2 PM

Biking 1:01:00 [3] 27.0 mi (2:16 / mi)

Tuesday Feb 16 #

Pilates 15:00 [3]

Hiking 15:35 [3] 1.0 mi (15:35 / mi) +1580ft 6:15 / mi

Biking 15:00 [3] 3.4 mi (4:25 / mi)

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