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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: calummc

In the 1 days ending Feb 18, 2017:

activity # timemileskm+m
  Orienteering1 1:14:18 5.45(13:38) 8.77(8:28) 167
  Total1 1:14:18 5.45(13:38) 8.77(8:28) 167

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Sa

Saturday Feb 18, 2017 #

6 PM

Orienteering race 1:14:18 [3] 8.77 km (8:28 / km) +167m 7:44 / km

Scottish Night O Champs - Darnaway
Some pish navigation and running but still thoroughly enjoyable.

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