Training Log Archive: calummcIn the 1 days ending Feb 19, 2017:
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Sunday Feb 19, 2017 #
11 AM
Orienteering race 19:04 [4] 3.88 km (4:55 / km) +8m 4:52 / km
Scottish Sprint O Champs - Lossie (race 1).
Clean run, not too quick but good to beat Purky ;)
Clean run, not too quick but good to beat Purky ;)
1 PM
Orienteering race 16:44 [4] 3.84 km (4:21 / km) +7m 4:19 / km
Scottish Sprint O Champs - Lossie (race 2).
Clean run, not too quick but good to beat Purky... again!! ;)
Clean run, not too quick but good to beat Purky... again!! ;)
Running warm up/down 8:07 [1] 1.38 km (5:53 / km)
Warm down ft. spiny see saw thingy which didn't work :(