Training Log Archive: calummcIn the 1 days ending Sep 5, 2017:
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Tuesday Sep 5, 2017 #
Gym 1:00:00 [3]
Brief warm up, inch worm, push ups, 3x 5 pull ups, box jumps, spiderman crawls
Core circuit of 8 different core based exercises
Lots of stretching
Core circuit of 8 different core based exercises
Lots of stretching