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Training Log Archive: calummc

In the 7 days ending Sep 25, 2016:

activity # timemileskm+m
  Cycling3 7:19:17 114.89(3:49) 184.9(2:23) 1653
  Total3 7:19:17 114.89(3:49) 184.9(2:23) 1653

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Sunday Sep 25, 2016 #

12 PM

Cycling 3:40:00 [3] 85.0 km (2:35 / km) +800m 2:28 / km

Cycled a long way home from Forvie after helping/watching the jircs relay. Went up to Cruden bay then along some wee back roads to Ellon then Pitmedden, Blackburn and Westhill. Tried to get inland to avoid too much wind but that failed as it was so windy the whole way! Forgot my garmin.

Friday Sep 23, 2016 #

2 PM

Cycling 1:36:44 [3] 43.8 km (2:13 / km) +350m 2:07 / km

Back on the bike. Was a bit cold and a bit wet but still enjoyable

Tuesday Sep 20, 2016 #

2 PM

Cycling 2:02:33 [3] 56.1 km (2:11 / km) +503m 2:05 / km

Decided to make the most of sunny Aberdeenshire and go for a cycle. Went up past Loch Skene and Castle Fraser to Kemnay then did a loop coming back on some nice quiet country roads until I hit the main road into Culter and rush hour but apart from that was a fab cycle.

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