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Training Log Archive: Meister Eder

In the 7 days ending Aug 26, 2017:

activity # timemileskm+m
  Laufen3 2:53:53 23.48(7:24) 37.78(4:36)
  Sonstiges 1 1:25:37
  Kräftigung2 55:00
  Total6 5:14:30 23.48 37.78

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Friday Aug 25, 2017 #

9 AM

Laufen 1:05:01 [4] 14.85 km (4:23 / km)

Thursday Aug 24, 2017 #

11 AM

Kräftigung 25:00 [3]

Wednesday Aug 23, 2017 #

11 AM

Laufen 1:00:01 [4] 13.79 km (4:21 / km)

Tuesday Aug 22, 2017 #

5 PM

Kräftigung 30:00 [3]

Monday Aug 21, 2017 #

5 PM

Laufen 48:51 [3] 9.14 km (5:21 / km)

Sunday Aug 20, 2017 #

10 AM

Sonstiges race (Triathlon ) 1:25:37 [5]

Volkstriathlon Celle. 600 m schwimmen, 27,5 Km Rad und 6,85 km laufen

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