Training Log Archive: Meister EderIn the 7 days ending Feb 16, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 16, 2019 #
3 PM
Laufen 37:00 [3] 7.2 km (5:08 / km)
Einlaufen und Auslaufen
4 PM
Laufen 26:17 [5] 6.29 km (4:11 / km)
Training Sommerbiathlon mit 4x Schießen
Friday Feb 15, 2019 #
1 PM
Kräftigung 15:00 [3]
Thursday Feb 14, 2019 #
8 AM
Radfahren (Heimtrainer ) 1:00:00 [3]
Wednesday Feb 13, 2019 #
5 PM
Laufen 53:26 [3] 10.62 km (5:02 / km)
Tuesday Feb 12, 2019 #
12 PM
Laufen 37:00 [3] 7.0 km (5:17 / km)
Einlaufen und Auslaufen
Laufen 17:00 [5] 4.8 km (3:32 / km)
6x 800m in 2:50 dazwischen 200m wandern
Monday Feb 11, 2019 #
Kräftigung 15:00 [3]
Sunday Feb 10, 2019 #
3 PM
Laufen 1:09:21 [3] 14.11 km (4:55 / km)