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Training Log Archive: abarn

In the 1 days ending Oct 21, 2016:

activity # timemileskm+m
  Running1 25:02 3.67(6:50) 5.9(4:15)
  Total1 25:02 3.67(6:50) 5.9(4:15)

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Fr

Friday Oct 21, 2016 #

Running 25:02 [3] 5.9 km (4:15 / km)

Run down to Queens park. Took it easyish for the start because I was still testing my knee. Picked up a bit throughout the run but also tried not to overdo it.

Knee is better but still not perfect - doesn't hurt but just doesn't feel quite right. Try again tomorrow but still try not to overdo it.

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