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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ejohnson

In the 7 days ending Jan 8, 2017:

activity # timemileskm+m
  walking1 40:00
  running1 30:00
  strength1 15:00
  Total2 1:25:00

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Sunday Jan 8, 2017 #

running 30:00 [3]
shoes: **brooks defyance 7

walking 40:00 [3]

Friday Jan 6, 2017 #

strength 15:00 [3]

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