Training Log Archive: PdJIn the 7 days ending Mar 12, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Mar 12, 2017 #
Cycling-road ride 3:03:00 [2] 84.0 km (27.5 kph) +870m
Saturday Mar 11, 2017 #
Cycling-road ride 1:37:00 [3] 50.5 km (31.2 kph) +430m
Friday Mar 10, 2017 #
Cycling-commuting 50:00 [3] 22.0 km (26.4 kph) +380m
Thursday Mar 9, 2017 #
Cycling-commuting 28:00 [2] 12.0 km (25.7 kph) +190m
Wednesday Mar 8, 2017 #
Cycling-commuting 48:00 [2] 20.0 km (25.0 kph)
Orienteering 32:00 [2] 3.6 km (8:53 / km)
Monday Mar 6, 2017 #
Cycling-commuting 25:00 [3] 11.0 km (26.4 kph) +190m
Cycling-road ride 2:00:00 [3] 60.0 km (30.0 kph) +800m