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Training Log Archive: nmulder

In the 1 days ending May 30, 2006:

activity # timemileskm+m
  Total0 
averages - sleep:8 rhr:60 weight:78kg

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Tu

Tuesday May 30, 2006 #

Note
rhr:60 slept:8.0 weight:78kg (sick) (rest day)

Recovering from illness. Have taken last two days off. Should be back to easy training tomorrow.

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