Mountain Biking 1:26:30 [2] 24.0 km (16.6 kph)
slept:8.0 weight:77.5kg shoes: Specialized Epic Comp 2006
0830 - Wilgespruit area. Found a few new tracks.
Paddling 42:00 [3] 5.75 km (7:18 / km)
shoes: K1 (Assegai Bigfoot)
1630 - 5 x large laps of Emmarentia Dam in K1 Bigfoot.