Mountain Biking (East Anglia) 3:30:00 [2] 50.0 km (14.3 kph)
1100 - Rode a borrowed bike from Parham, Suffolk through to Snape Maltings, Aldeburghe and back. Got caught in the dark after about 4.30pm. The bike was a bit hard as well (no shocks) but most of the route was tar anyway. Superb countryside, single lane roads and tall hedges on either side.