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Training Log Archive: nmulder

In the 1 days ending Jun 8, 2007:

activity # timemileskm+m
  Mountain Biking1 1:07:57 13.28(11.7/h) 21.38(18.9/h)
  Total1 1:07:57 13.28(5:07) 21.38(3:11)
averages - sleep:8.5

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Fr

Friday Jun 8, 2007 #

Mountain Biking 1:07:57 [3] 21.38 km (18.9 kph)
slept:8.5 shoes: Specialized Epic Comp 2006

0820 - Cycled to Emmarentia and back with Liz. Av 18.9 Mx 43.0

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